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#1 2011-05-01 16:34:00

RocksAndFire
Scratcher
Registered: 2010-04-17
Posts: 1000+

running

Yeah anyone run

I ran a 5K today. Didn't get a medal cause I'm in the 20 and under age group. It bit because I was the only kid there that wanted to run. So yeah only 2 other kids were in front of me.

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#2 2011-05-01 16:35:47

Berry122
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Registered: 2008-11-23
Posts: 500+

Re: running

I do athletics(mostly running) but im quite unfit and I struggle the do 2km  tongue


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#3 2011-05-01 16:39:08

littletonkslover
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Registered: 2008-12-12
Posts: 1000+

Re: running

i run



i'm pretty good at it too


can beat most people


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#4 2011-05-15 17:50:28

RocksAndFire
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Registered: 2010-04-17
Posts: 1000+

Re: running

littletonkslover wrote:

i run



i'm pretty good at it too


can beat most people

Probably me too

I'm not that amazing. I got a 7:15 mile time but I'm trying to get in the 6:00-6:59 Range. Somehow my mile time after winter was better than my time after summer. I (indoor) swim, so that may explain it.

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#5 2011-05-15 17:52:09

CheeseMunchy
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Registered: 2008-10-13
Posts: 1000+

Re: running

I ran a 5K a few weeks ago.  tongue


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#6 2011-05-15 17:52:42

scratcher7_13
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Registered: 2011-02-09
Posts: 1000+

Re: running

I have run a 12k twice. My first time was 1:30 and my second time was 1:19.


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#7 2011-05-15 19:02:34

Harakou
Community Moderator
Registered: 2009-10-11
Posts: 1000+

Re: running

I run cross country and track. I haven't run a 5k in a while, but the last time I did (last year in the fall) I ran a 22:43. My best mile time is 5:34, which I actually got just yesterday.  big_smile  How often do you run?


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#8 2011-05-15 19:04:37

kimmy123
Scratcher
Registered: 2008-05-20
Posts: 1000+

Re: running

I run everyday  big_smile


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#9 2011-05-15 19:06:27

Kileymeister
Scratcher
Registered: 2008-04-17
Posts: 1000+

Re: running

We run quite a bit in Crew to stay in shape.  Our usual course to a nearby train-station and back is about 2.5 miles, but sometimes the coaches make us run it twice for a five mile total.

My time isn't very good; about 19 minutes 30 seconds to run 2.5 miles, or about 7 minutes 48 seconds per mile.  One of the kids in our group can run 2.5 miles in a little over 17 minutes.

Last edited by Kileymeister (2011-05-15 21:23:16)


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#10 2011-05-15 19:29:57

nextstorm
Scratcher
Registered: 2009-12-13
Posts: 1000+

Re: running

I swim.


bye

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#11 2011-05-15 19:51:04

poopo
Scratcher
Registered: 2009-09-20
Posts: 1000+

Re: running

I play baseball and run a bit during that.


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#12 2011-05-15 21:09:17

CheeseMunchy
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Registered: 2008-10-13
Posts: 1000+

Re: running

kimmy123 wrote:

I run everyday  big_smile

Haw far??????


6418,

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#13 2011-05-15 21:11:23

CheeseMunchy
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Registered: 2008-10-13
Posts: 1000+

Re: running

Harakou wrote:

I run cross country and track. I haven't run a 5k in a while, but the last time I did (last year in the fall) I ran a 22:43. My best mile time is 5:34, which I actually got just yesterday.  big_smile  How often do you run?

I run 22 flat 5Ks  big_smile


6418,

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#14 2011-05-15 21:20:19

kimmy123
Scratcher
Registered: 2008-05-20
Posts: 1000+

Re: running

CheeseMunchy wrote:

kimmy123 wrote:

I run everyday  big_smile

Haw far??????

Around my house  tongue


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#15 2011-05-15 22:01:29

AtomicBawm3
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Registered: 2009-06-27
Posts: 1000+

Re: running

I do run a little.  For soccer, we have to run 2 miles under 12 minutes, so I need to get in shape for that.


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#16 2011-05-15 22:02:46

CheeseMunchy
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Registered: 2008-10-13
Posts: 1000+

Re: running

kimmy123 wrote:

CheeseMunchy wrote:

kimmy123 wrote:

I run everyday  big_smile

Haw far??????

Around my house  tongue

lol!


6418,

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#17 2011-05-15 22:09:44

Harakou
Community Moderator
Registered: 2009-10-11
Posts: 1000+

Re: running

AtomicBawm3 wrote:

I do run a little.  For soccer, we have to run 2 miles under 12 minutes, so I need to get in shape for that.

Really? Sub 12 minutes is a decent time, even in track, where all we do is run.


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#18 2011-05-15 23:18:58

AtomicBawm3
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Registered: 2009-06-27
Posts: 1000+

Re: running

Harakou wrote:

AtomicBawm3 wrote:

I do run a little.  For soccer, we have to run 2 miles under 12 minutes, so I need to get in shape for that.

Really? Sub 12 minutes is a decent time, even in track, where all we do is run.

Yeah, my soccer coach is pretty big on it.  His nickname is Legs, lol.


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