Yeah anyone run
I ran a 5K today. Didn't get a medal cause I'm in the 20 and under age group. It bit because I was the only kid there that wanted to run. So yeah only 2 other kids were in front of me.
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i run
i'm pretty good at it too
can beat most people

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littletonkslover wrote:
i run
i'm pretty good at it too
can beat most people
Probably me too
I'm not that amazing. I got a 7:15 mile time but I'm trying to get in the 6:00-6:59 Range. Somehow my mile time after winter was better than my time after summer. I (indoor) swim, so that may explain it.
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I ran a 5K a few weeks ago.
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I have run a 12k twice. My first time was 1:30 and my second time was 1:19.
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We run quite a bit in Crew to stay in shape. Our usual course to a nearby train-station and back is about 2.5 miles, but sometimes the coaches make us run it twice for a five mile total.
My time isn't very good; about 19 minutes 30 seconds to run 2.5 miles, or about 7 minutes 48 seconds per mile. One of the kids in our group can run 2.5 miles in a little over 17 minutes.
Last edited by Kileymeister (2011-05-15 21:23:16)
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kimmy123 wrote:
I run everyday
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Haw far??????
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Harakou wrote:
I run cross country and track. I haven't run a 5k in a while, but the last time I did (last year in the fall) I ran a 22:43. My best mile time is 5:34, which I actually got just yesterday.
How often do you run?
I run 22 flat 5Ks
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I do run a little. For soccer, we have to run 2 miles under 12 minutes, so I need to get in shape for that.
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kimmy123 wrote:
CheeseMunchy wrote:
kimmy123 wrote:
I run everyday
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Haw far??????
Around my house
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lol!
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Harakou wrote:
AtomicBawm3 wrote:
I do run a little. For soccer, we have to run 2 miles under 12 minutes, so I need to get in shape for that.
Really? Sub 12 minutes is a decent time, even in track, where all we do is run.
Yeah, my soccer coach is pretty big on it. His nickname is Legs, lol.
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