Scratch

ssss wrote:

1.  wii fit plus
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This, not only makes you fitter, yet makes you want to go to sleep i wonder why
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2. An alarm clock
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Put it on it's loudest setting and away you go!!!!

I no have wii D:

ssss wrote:

BlahBlahRatSheep wrote:

ssss wrote:

1.  wii fit plus
---------------------
This, not only makes you fitter, yet makes you want to go to sleep i wonder why
==============
2. An alarm clock
--------------------
Put it on it's loudest setting and away you go!!!!

I no have wii D:

eyetoy or kinect then

the onyl game console I has is a ds. xP
and not the newest ver.

ssss wrote:

lol - i have:
Ds lite
wii
ps2
pc
Xbox 360

e_o..xD
that sure is more game consoles then whut I have. xP

anyways going back ontopic now.(I hope. xP)

I usually listen to music to get to sleep, it's really helpful.

Oh this again
Reading a boring book works for me but you said you didn't have any boring books so oh well
A text book might work
Or you could draw a picture or something. I do that as well
Or yeah you could listen to music but when I do that I listen to the same song on repeat because then eventually I get bored of it so I get tired and yeah
If its on shuffle or something I feel the need to stay up and listen to everything

Last edited by rufflebee (2010-12-30 10:44:02)

I usually fall asleep at 1 oclock! And then not wake up until like 11    (When theres no school) but sadly when there is I still dont get to sleep until 1 but I have to get up at 7 

Last edited by Berry122 (2010-12-30 15:06:55)

As many people say, get exercise, it helps. I can't really do that here, due to the freezing temperatures, so try doing some relaxing activity, like listening to music, or yoga. 

Another thing I do: While i'm lying in bed, I think about the day. I think about the good, and the bad. I think about the happy, and sad. Eventually, I become unconcious and drift off to sleep. 

Nexstudent wrote:

I have a few things not to do....

1.) Do not think of problems, you will become stressed and restless
2.) No sugar or caffeine, you will become hyper. Even though you crash after, it doesn't feel good, trust me.
3.) Do not do anything dangerous, if you are hurt, your body will be trying to react, and you will get moderately hyped, it has happened to me.

One I am not sure about is counting sheep. I counted to 328 one night, it only took longer for me to get to sleep.

Hope this helps!

aw I just did the opposite of all that. º∆º
I just woke up at around 7 pm
I'll go try doing the things you said to do.

BlahBlahRatSheep wrote:

OH MY FLYING GILBIRDS!!!>
I cannot sleep agen it's like 1:00 am something in the morning. >
anyone know how to fix my timing in sleep without oversleeping or undersleeping? >_<

Dude, for highschoolars, they're LUCKY to sleep that early.
Sleeping at 12:30 is normal for me